Our Resources

Our Banter BASICS and Banter BUILD modules are easily digestible educational resources based on scientific research. The modules include citations from empirical studies, and recommended resources for further learning.

Our bilingual (English and Cantonese) dictionary of terms that are commonly used in conversations about food and the body. 一個中英文對照的詞典，包括通常用於討論食物和身體形象的詞語。

The advocacy toolbox houses resources that provide support and guidance on how to plan and implement various initiatives that aim to promote more compassionate messaging surrounding body image. These resources are created by our team, collaborators, and skilled volunteers.

The Community Corner is where we showcase the incredible community impact projects created by our Banter-bassadors and collaborators in Hong Kong and around the world. These projects are presented in diverse formats and explore their experiences and perspectives surrounding body image and mental health.

Explore our treasure trove of mindfulness tools including guided meditations and thought-provoking videos created by our collaborators.