Body Acceptance 身體接納觀

[san1-tai2-zip3-naap6-gun1]

noun 名詞

Definition 定義

Defined as accepting one's body regardless of you not being completely satisfied with all aspects of it. Acceptance includes the process of reflecting on why you feel negatively toward your body and how you can find peace with your body without needing to change it.

定義為未能對身體各個方面感到滿意的情況下,主動接納身體。接納身體的過程當中包括反思兩個主要問題:「我為什麼不喜歡我的身體?」和「我怎麼能在不改變身體的情況下接納現有的身體?」

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Body Image 身體形象

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Body Positivity 身體正面觀